The Happiness Solution

Finding Joy and Meaning in an Upside Down World

The Happiness Solution

The Happiness Solution

Voted One of the Top Ten Books
~The Best You Can Be Foundation
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Awarded Best Psychology/Mental Health Book
~ Best Books Book Awards

The Happiness Solution: Finding Joy and Meaning In An Upside Down World is based on the groundbreaking idea that healing and happiness come in the form of stories, parables, and anecdotes. They will deal with your thoughts, feelings, behaviors, habits, and traits. They may challenge your beliefs regarding what is connected to happiness.

Are you seeking happiness? Finding happiness can be difficult. We have many millions of people suffering from various anxiety and depressive disorders. There is rampant drug abuse and alcoholism, and the divorce rate is sky-rocketing. Prozac, Paxil, Xanax, and Ativan are as likely to be found in homes as are Tylenol and Tums.

Happiness is often elusive because we are looking for it in all the wrong places.

  • If you're unhappy, you're about to learn why and what you can do about it.
  • If you're already happy, you're about to learn how to be happier and experience more joy and peace of mind.

For mental health in general and happiness in particular. It's a different way of experiencing the world.

Weaving the teachings of cognitive behavioral therapy with the wisdom of Zen and various other healing traditions, Dr. Gettis provides a down-to-earth, funny, personal, and scientific exploration of what truly brings happiness. The Happiness Solution!

Watch Dr. Alan Gettis
interviewed on EBRU TV talking
about Male Menopause.
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Listen to Dr. Gettis interviewed about Happiness and the Law of Attraction on Exceptional Wisdom Radio
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Listen to Dr. Gettis talking about The Happiness Solution on The Jenny Gallagher Show: Your Wellness Coach
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Dr. Alan Gettis on YouTube Discussing:
Letting Go
Letting Go
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Dr. Alan Gettis has thoroughly researched happiness and what creates it. As a therapist, he works daily to help people remove obstacles to their happiness.

The Happiness Solution will help you:

  • Reduce stress and anxiety
  • Develop better coping skills
  • Enhance self-esteem
  • Work through depression
  • Become happier
  • Improve decision making ability
  • Feel more empowered
  • Deal with anger
  • Deal with grief
  • Improve communication
  • See the world differently
  • Experience the world differently
  • Feel connected
  • Find peace of mind

  • All proceeds from the sale of this book go to charity. Please look through the rest of this site and remember to sign up for our free monthly Happiness Solution Newsletter which focuses on keeping you on track and getting you to feel happier and happier. Dr. Gettis is always happy to hear from you to learn your comments.

    Remarkable. Better than Prozac. I cannot think of a better book on this topic.
    Dr. Sam Menahem - author of "When Therapy Isn’t Enough"

    A unique and compelling read. Highly Recommended!
    USA Book News

    It's All Part Of The Dance
    About The Happiness Solution
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    Story of the Month
    Are You Happy?
    Thought for the Week
    Seven Times Down, Eight Times Up
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    Contact Us
    The Happiness Solution Home

    In the Beak of
    a Duck

    Silly Poems for
    Children and
    Grown Ups











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